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The issue with diabetics is with blood sugar or  StrictionBP Review glucose. Incidentally, the body's main source of glucose comes from carbohydrates. This obviously means that there has to be some form of regulation regarding carbohydrate intake if a diabetic is to successful stand against the condition.

Carbohydrates includes sugars, starchy foods (potato-derived such as french fries, mashed potatoes and potato chips). Other common foods that we love and that contain a high percentage of carbs is cereal and off course bread. Diary products are also known to be rich in carbs and these include milk and cheese.

Fruits and veggies cannot be left out of the list as well as many beverages that we love. You see that carbs are in almost all the foods that are loved and that form everyday staple diets meaning that without control, the diabetic can find themselves unable to successfully fight the condition. Smart carbs If you have diabetes and you want to prevail against the condition, you must drastically cut down on carbs if not totally eliminate them. Then you should embark on a smart diet which involves regular blood sugar testing. You should go for foods with a high fiber content.

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سُئل مارس 27، 2020 في تصنيف تعليم بواسطة مجهول